Hm.. K last night, soon after aku buat blog d mlm my big bro minta dgni jalan lepak sama kawannya di Tamu Selera (he got no license bah.. so aku tah mendrivekan) well i don't mingle much since they know each other n can entertain themself lah so aku dgr saja mp3 ku n menyanyi (siok sendiri aku atu haha) till 2 in the morn.
So after that, as soon as i reached home, i go online n chat with Midee and sent him an Mp3.. Lagu O Chep.. (inda ku tau apa namanya bah.. yg pentingnya lagu Thailand) coz im pretty sure we heard n dance to the song masa kami semua ikut Kapal Belia a.ka. SSEAYP dulu, in return i'm expecting for 2 songs that i've been dying to search for "Bunga Simpur" & "Hujan Barai Barai" (I Support Our Local Music Industry!!, especially Ballads and traditional oriented music wan).
Then after some time i could hear bantal2 n katil ku sayup2 memanggil namaku, dan pada saat itu dapat ku bayangkan bertapa indahnya dan selesanya berulit di atas katil yang empuk sambil membuai diri ke alam mimpi.. Chewah!! HAHA anewez secara singkatnya aku tdo lah HAHA
Then.. guess wat? I woke up late for school n reached there at 9!! wat a CUSTARD student i am HAHA, then i sit for my Business Stats test n go straight ahead to Pendidikan Lanjutan di sbalah skolah ah and register for my Night Class (Not actually register, juz to complete all the things needed mcm gmbr and stuffs).. tersentak ku di dalam lamunan yang terhenti... panya tertinggal gambar ku HAHA
So Ili & I went to the Mall By FOOT!! half way.. HAHA Coz Haqi picked us up and antar kami kesana, after bergambar and stuffs kami tarus balik ke Pendidikan Lanjutan and then ke skolah by foot ALL THE WAY HAHA.
N soon i realized by few feets kan ke pintu klas... I was late for my Eco HAHA.. Then after Eco kami tarus memulakan acara panyap memanyap barang kami sal kami kan pindah class januari 2008 ani (Damn.. There's too much paper notes from all of my Units HAHA.. yang benarnya i never read for my tests, onloy doin some mild research and study from the notes dari internet.. other than that i juz study d skolah few hours b4 the test, luckily i managed to pass my tests, and for some i got merit HAHA)
So far... mlm ani nada yg interesting.. i juz stayed home n be a good boy.. rasanya malas jua ku kan berjaur2 malam ani
Anewez PPL wondered why i alwez bring a huge bottle of Jasmine Heaven & Earth Green Tea everyday.. Well i myself actually got no idea, i'm juz addicted to it (atleast it's not as sweet as Pokka wans) HAHA..
Hm.. just to tell u the benefits of drinking it, i juz copy and paste this info from Wikipedia aight?!
atleast now i have reasons to drink it HAHA
Unproven claims of drinking Green Tea
Green tea has been credited with providing a wide variety of health benefits, many of which have not been validated by scientific evidence. These claims and any for which academic citations are currently missing are listed here:
- Stopping certain neurodegenerative diseases such as Alzheimer's and Parkinson's.[1]
- The prevention and treatment of cancer [2]
- Treating multiple sclerosis [3]
- Preventing the degradation of cell membranes by neutralizing the spread of free radicals which occur during oxidation process. [4]
- Reducing the negative effects of LDL cholesterol (bad cholesterol) by lowering levels of triglycerides and increasing the production of HDL cholesterol (good cholesterol).
- Increasing fat oxidation (helps the body use fat as an energy source) and raising metabolism. [5]
- Joy Bauer, a New York City nutritionist, says [the catechins in green tea] increase levels of the metabolism speeding brain chemical norepinephrine.
- Japanese researchers claim if you drink five cups of green tea a day, you'll burn 70 to 80 extra calories. Dr. Nicholas Perricone, an anti-aging specialist, appeared on the Oprah Winfrey show and told Oprah's viewers they can lose 10 lbs. in 6 weeks drinking green tea instead of coffee
- Some green tea lovers restrict their intake because of the caffeine it contains — about half the amount as is found in coffee. Too much caffeine can cause nausea, insomnia or frequent urination. [6]
- Drinking green tea mixed with honey can often have a soothing effect on a sore throat.
Furthermore, It can turn a bad monster to a good and kind wan HAHA
No comments:
Post a Comment